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Thread: Getting Your Ideal Wedding Physique

  1. #1
    Junior Member DCSfit's Avatar
    Join Date
    Oct 2017
    Location
    Glasgow
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    1

    Default Getting Your Ideal Wedding Physique

    I've seen a few posts on this forum asking about personal trainers and weight loss advice etc.

    I can remember only too well how important that was from my wedding. It was the one and only time my wife took fitness advice from me (as she had bought a wedding dress as a size 6 and was a size 10 at the time, so it was suddenly a necessity. Apparently that was the last time I was right about anything ).

    However, I put together a 14 step process for obtaining an ideal wedding body and I thought it may be worth sharing in case it is of any use to anyone.

    Even if it helps just one person, it was worth it.

    Good luck

    Mark.
    www.dcsfit.com

    Taking your health & fitness frustrations and providing solutions. Allowing you to make the most of your efforts and put you in a position to maximise your results; minimise wasted effort and lift your energy and self-image.

    Dedicate | Commit | Succeed




  2. #2
    Junior Member
    Join Date
    Aug 2018
    Posts
    3

    Default

    Great post, thanks for sharing!

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