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Thread: beginner jogging buddy west end Glasgow?

  1. #1
    Member
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    Mar 2012
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    Glasgow
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    Default beginner jogging buddy west end Glasgow?

    Hey! I'm looking to take up running but I am a complete beginner and have no motivation to do it alone. I'm currently pretty unfit and looking to see if anybody wants to join me? Aiming for 5k and will need to do mixture of jog/ walk. I live in the west end Glasgow.

  2. #2
    Senior Member
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    Oct 2013
    Location
    falkirk
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    ive just started to do this tho im in falkirk - i downloaded the NHS 5k podcast - the women tells you when to run and when to walk
    just if u dont find a buddy

  3. #3
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    Aug 2014
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    Great advice I'm going to download the podcast as I do need something to keep me motivated too xx

  4. #4
    Super Senior Member Laurabelle84's Avatar
    Join Date
    Nov 2011
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    754

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    I recommend the couch to 5k NHS app too, I used this when I started running & it really helped xx

  5. #5
    Senior Member
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    May 2014
    Location
    Dunfermline
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    For anyone looking to get in shape, I have my own Fitness page on FB. Set it up two days ago, to help motivate my friends and family.

    It won't let me post link but if you search for....

    Gemma Nicol Fitness - it should come up x

  6. #6
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    Mar 2014
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    88

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    How you getting on with your jogging and running? I hate running but am supposed to do it all the time. Bleugh. I work in west end and live a but further out west end if that makes sense haha.

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